Steve Moneghetti’s official Run for the Kids training program is a great way to prepare for your participation in either the long course or short course.
In 2023, we’ve asked Steve to run the Long course, so in addition to providing specific training recommendations for both Short and Long course participants, he will also be sharing his personal training journey.
Each week, the program will be added below, so you can easily download and follow each days training.
WEEK TWO
Monday, Jan 16 – Sunday, Jan 22
WEEK THREE
Monday, Jan 23 – Sunday, Jan 29
WEEK FOUR
Monday, Jan 30 – Sunday, Feb 5
WEEK FIVE
Monday, Feb 6 – Sunday, Feb 12
WEEK SIX
Monday, Feb 13 – Sunday, Feb 19
WEEK SEVEN
Monday, Feb 20 – Sunday, Feb 26
WEEK EIGHT
Monday, Feb 27 – Sunday, March 5
WEEK Nine
Monday, March 6 – Sunday, March 12
